December & January Yoga SCHEDULE

ln addition to Sunday Vinyasa and Yin classes, I'm excited to offer a pointed 7-part Sankalpa (resolve/intention setting) series, starting on Wed. 12/4! No need to wait until New Years to set your resolutions! Carpe diem today (and every day) in whatever way you can-- even if it just means looking inward at your hearts deepest desires, reframing your thoughts and/or taking a solid step toward your best you! Please join us and, as always, feel free to reach out with any questions, anytime!