I founded Be & Be to fulfill dreams of uplifting & supporting you!
Amy Pereira, BS, RYT-200, CHNC, C-MI, OREGON REALTOR® and Earth Advantage Broker
A BIT ABOUT ME
For nearly 30 years, I've delivered science, health & wellness education at conferences, campuses & other spaces throughout North America, & have shared my work in the form of magazine articles, blogs & radio interviews too. I hold a University degree in Environmental Science & am also a certified Holistic Nutrition Coach, Yoga & Meditation Instructor, professional Wedding Officiant, Oregon-licensed REALTOR®, mom, wife, & open-hearted friend who LOVES to pour energy into uplifting others on their ongoing journeys to honoring greateast goals, highest self & community health!
MY GOALS & ASPIRATIONS
Committed to respecting & sustaining community & planetary resources, I remain mindful of the importance of minimizing my personal & professional footprints while simultaneously remaining committed to supporting the peace, wellbeing & true greatest good for all!
Starting with self, I maintain my own inner serenity through yoga, meditation, gardening, trekking near and far, & simply being on the bank of my riverfront home. When not teaching yoga & meditation, assisting real estate clients or officiating weddings, you may also find me making soap, crafting jewelry, wild harvesting in the Pacific Northwest, converting "comfort foods" to nutritious delicacies, & laying groundwork for the future Be & Be event venue & wellness retreat!
WORKING TOGETHER
I'll always work to bring to our time together, both grounded guidance & light-hearted joy. I look forward to welcoming you to yoga class, guiding your breathwork & meditations, helping you to still your mind, to find your center, to let go of that which no longer serves you, to cultivate true peace & contentment, to crystallize life goals & to live in accordance with your highest potential!
That may seem like a tall order, but it's what I was put on this planet to do, & I genuinely love every moment
of all the joyful work of honoring & celebrating you!
✨💜✨,
Amy
For nearly 30 years, I've delivered science, health & wellness education at conferences, campuses & other spaces throughout North America, & have shared my work in the form of magazine articles, blogs & radio interviews too. I hold a University degree in Environmental Science & am also a certified Holistic Nutrition Coach, Yoga & Meditation Instructor, professional Wedding Officiant, Oregon-licensed REALTOR®, mom, wife, & open-hearted friend who LOVES to pour energy into uplifting others on their ongoing journeys to honoring greateast goals, highest self & community health!
MY GOALS & ASPIRATIONS
Committed to respecting & sustaining community & planetary resources, I remain mindful of the importance of minimizing my personal & professional footprints while simultaneously remaining committed to supporting the peace, wellbeing & true greatest good for all!
Starting with self, I maintain my own inner serenity through yoga, meditation, gardening, trekking near and far, & simply being on the bank of my riverfront home. When not teaching yoga & meditation, assisting real estate clients or officiating weddings, you may also find me making soap, crafting jewelry, wild harvesting in the Pacific Northwest, converting "comfort foods" to nutritious delicacies, & laying groundwork for the future Be & Be event venue & wellness retreat!
WORKING TOGETHER
I'll always work to bring to our time together, both grounded guidance & light-hearted joy. I look forward to welcoming you to yoga class, guiding your breathwork & meditations, helping you to still your mind, to find your center, to let go of that which no longer serves you, to cultivate true peace & contentment, to crystallize life goals & to live in accordance with your highest potential!
That may seem like a tall order, but it's what I was put on this planet to do, & I genuinely love every moment
of all the joyful work of honoring & celebrating you!
✨💜✨,
Amy
CLIENT LOVE & TESTIMONIALS
"I am beyond grateful for you and your time. My mind, body and soul need this!"
C.I, Molalla, Oregon
"At 65 years of age, I believe my strength, balance and especially flexibility are now so much better than 10-15 years ago. I feel great and I owe so much to Yoga and Amy's guidance."
S.P. Molalla, Oregon
"Amy is so good at what she does. She's very kind and knowldegeable. Her guided meditation leaves me feeling so peaceful and refreshed."
S.B. Stafford, Oregon
"I was so impressed by Amy's tone and presence during our virtual class! I was able to follow her dirsction easily which can be so hard to find on such a platform. She has such a besutiful soothing voice to calm the newves during this time of uncertainty. My body felt so relaxed and open!!! I highly recomment her classes!!!"
A.L. Portland, Oregon
"Amy is a calming presence who really knows how to help people find their center."
J.T. Molalla, Oregon
C.I, Molalla, Oregon
"At 65 years of age, I believe my strength, balance and especially flexibility are now so much better than 10-15 years ago. I feel great and I owe so much to Yoga and Amy's guidance."
S.P. Molalla, Oregon
"Amy is so good at what she does. She's very kind and knowldegeable. Her guided meditation leaves me feeling so peaceful and refreshed."
S.B. Stafford, Oregon
"I was so impressed by Amy's tone and presence during our virtual class! I was able to follow her dirsction easily which can be so hard to find on such a platform. She has such a besutiful soothing voice to calm the newves during this time of uncertainty. My body felt so relaxed and open!!! I highly recomment her classes!!!"
A.L. Portland, Oregon
"Amy is a calming presence who really knows how to help people find their center."
J.T. Molalla, Oregon
Only a life lived in service to others is worth living. ~Albert Einstein
It's Be & Be's highest pleasure & intention to uplift, enlighten & co-curate the greatest possible experiences for all!
It's Be & Be's highest pleasure & intention to uplift, enlighten & co-curate the greatest possible experiences for all!